a close up of a green plant

At Metanoia, We understand that life's journey can sometimes feel overwhelming, and seeking support is an important step towards healing and growth. Our counseling services offer a safe and compassionate space for individuals to explore their concerns, gain insight, and work towards positive change.

Services Offered

We offer a range of counseling services tailored to meet your unique needs and goals. As a practitioner, We specialize in helping individuals navigate life's challenges and cultivate resilience. My services include:

  • Individual Counseling

  • Personal Development

  • Stress Management

  • Relationship Enhancement

  • Goal Setting and Achievement

  • Pre-Nuptial couple counselling

Approach

At Metanoia, we believe in a holistic and client-centered approach to counseling. We our trained in a variety of therapeutic techniques, including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches. We work collaboratively with my clients to create a supportive and empowering therapeutic relationship, where your needs, goals, and preferences are central to the counseling process.

Benefits of Counseling

Counseling can provide a range of benefits, including increased self-awareness, improved coping skills, enhanced communication and relationship dynamics, and greater overall well-being. Discover how counseling can make a positive impact on your life .

Confidentiality and Privacy

Your privacy and confidentiality are of utmost importance to me.  We adhere to ethical guidelines and legal requirements regarding client confidentiality, and We take every precaution to ensure the privacy of your counseling sessions.

Getting Started

Ready to take the first step towards positive change? Schedule an initial counseling session with me today. Contact me linnet.tembulkar@metanoia.com to get started.

FAQs

Have questions about counseling at Metanoia? Check out our FAQs page for answers to common questions about the counseling process, fees, and more.

 

 

Transform with Metanoia counseling, where resilience is discovered and nurtured"